By Denise Trifiletti | On August 28, 2005 | In Self Improvement | Rated
This article talks about how to become a more effective person by being harmony with yourself.
By Garry Zancanaro | On December 31, 2005 | In Self Improvement | Rated
Focussing on gratitude makes us more aware of the 'bigger picture' beyond ourselves and our immediate concerns. It helps us to put things into perspective, and to appreciate what we already have and what we’ve achieved. It also helps to give us strength and hope and to make us optimistic for the future, and gives us a solid foundation from which to work towards our goals and desires
By Garry Zancanaro | On December 20, 2005 | In Self Improvement | Rated
If we change what we think and say to ourselves, we can change what we believe. We’re almost certain to change our actions, which in turn will help us change our results, our reality and our lives.
By Garry Zancanaro | On December 22, 2005 | In Self Improvement | Rated
Only you can decide what you want from your life and what will make you happy. Nobody else is responsible for your happiness, your success, or what you make of your life. And nobody else is responsible for your lack of happiness or success, or if you do nothing more with your life than just about get by. The important thing to realize is that it’s all your choice, and that your attitude to personal development, growth and self education will be one of the most decisive factors in how your life turns out.
By Garry Zancanaro | On November 26, 2005 | In Self Improvement | Rated
How effectively we use our mind, and our subconscious mind in particular, is one of the single most decisive factor determining our success in every area of our life.
By Garry Zancanaro | On December 9, 2005 | In Self Improvement | Rated
We all know that how we feel affects how we look, but we can also actually change how we feel by changing the way we move, our posture and even our facial expressions.
By Diane Baskind | On January 20, 2006 | In Self Improvement | Rated
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control.
By Diane Baskind | On January 20, 2006 | In Self Improvement | Rated
Patience is often the most confusing of virtues. For one thing, many people don’t realize that patience is learned! It doesn’t come naturally for most of us. Here are three areas in which patience really does pay.
By Garry Zancanaro | On December 15, 2005 | In Self Improvement | Rated
It takes discipline to do things when you don’t feel like it, to follow your vision despite indifference of friends & family, to work on your dreams instead of relaxing, and to learn skills you need.
By Garry Zancanaro | On December 2, 2005 | In Self Improvement | Rated
Most people aren’t good listeners, and working on more effective listening and communication can make a great difference to our lives. These are the skills that will help immeasurably in our professional lives, make us better friends and partners, and enhance our overall success, growth and happiness.
By Garry Zancanaro | On December 7, 2005 | In Self Improvement | Rated
Healthy self esteem is about feeling comfortable and accepting ourselves as we are. The very fact that we are making the effort to improve ourselves will also help to boost our self esteem.
By Garry Zancanaro | On December 21, 2005 | In Self Improvement | Rated
An alarming percentage of people spend most of what they earn, and with the easy availability of credit, many also have large debts. They are often no more that a few paydays away from bankruptcy and have little, if anything, put aside for emergencies, much less for a comfortable retirement. A commitment to self improvement and personal growth may well be the deciding factor in how anyone’s future turns out.
By Garry Zancanaro | On December 16, 2005 | In Self Improvement | Rated
Eventually, we all have to take the plunge and act! Good intentions and the best laid plans mean nothing – without taking action none of us will every achieve anything!
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